airhead - breathwork exercises 1.1.0
Free Version
Publisher Description
airhead guides you through quick and powerful breathing exercises that eliminate stress & anxiety, increase energy, improve endurance, and help you fall asleep.
Scientific research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more! Use airhead for just a few minutes per day and you can master the same breathing exercises used by olympic athletes, yogis, sleep doctors, navy seals, neuroscientists, and breath experts!
airhead can be used anytime, like before a big meeting or exam, or daily to wake up, regulate stress levels, and go to sleep. You can also set reminders or follow curated daily habits in the app to get the most out of your lungs.
Unlike other meditation and mindful methods which take a lot of time and practice, airhead is easy to learn and works fast on BOTH the mind and body! It has been scientifically proven that the pattern and way in which you breathe actually effects your mental and physical state.
Oct 12, 2020
Version 1.1.0
Improved breathing animation so it's easier to understand when to inhale and exhale.
About airhead - breathwork exercises
airhead - breathwork exercises is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops airhead - breathwork exercises is Jimmy Cook. The latest version released by its developer is 1.1.0.
To install airhead - breathwork exercises on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-10-12 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the airhead - breathwork exercises as malware if the download link is broken.
How to install airhead - breathwork exercises on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the airhead - breathwork exercises is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After airhead - breathwork exercises is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
